Get Help Now

If you are in crisis and need to speak to someone right away there are hotlines available for 24/7 support:

National Suicide Hotline: 1-800-SUICIDE (784-2433) or 1-800-273-TALK (273-8255)
Maryland Crisis Hotline: 1-800-422-0009

Are you ready to take the next step?

Finding the right psychologist can seem overwhelming.

The American Psychological Association recommends asking the following questions:

  • Are you a licensed psychologist? How many years have you been practicing psychology?
  • I have been feeling (anxious, tense, depressed, etc.) and I’m having problems (with my job, my marriage, eating, sleeping, etc.). What experience do you have helping people with these types of problems?
  • What are your areas of expertise — for example, working with children and families?
  • What kinds of treatments do you use, and have they been proven effective for dealing with my kind of problem or issue?
  • What are your fees? (Fees are usually based on a 45-minute to 50-minute session.) Do you have a sliding-scale fee policy?
  • What types of insurance do you accept? Will you accept direct billing to or payment from my insurance company? Are you affiliated with any managed care organizations? Do you accept Medicare or Medicaid insurance?

To find a psychologist in Maryland you can use this search tool from the Maryland Psychological Association.

Content Provided by APA.